Keep your back pain at bay with these tips | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Should you suffer from back pain and so are searching for ways to deal with it, this document will offer you data, on how you can do this. Go through to see those that can fit your particular circumstances, to help you set out to cope with this.

When it comes to back pain try not to sit for prolonged periods of time. If you find you will be sitting for more than thirty minutes at a time, use a pillow to help support your back. Back pain is very common for those with sedentary lifestyles.

Utilize sources of heat for comfort against back pain. In most cases, back pain is caused by some sort of inflammation and applying heat will reduce this inflammation, offering more comfort against the pain. This is a very safe and effective method of relieving pack pain and is very cost efficient as well.

Use chair that are an easy task to get into as well as out of. While chair are to large or even lower you are going to push the time for create uncommon along with unpleasant modifications if you sit or even stand. Targeted chair that sense organic whenever you sit along with little if any pain and ensure it provides excellent help towards the again although sitting.

If you do not recently got back surgical treatment, it is important that you attempt to stop putting on back again tooth braces. There is absolutely no health-related data indicating who?s assists rear problems as well as soreness. In reality, recent reports declare that it may worsen certain back again conditions and even result in the pain in order to worsen.

To be able to reduce low back pain, figure out how to take it easy. This can be very different coming from resting. Resting is simply taking force aside actually, soothing is actually relieving the strain and also stress in your mind. Attempt shutting your eyes and thinking of happy and non-stressful circumstances to support reduce the general stress in your body.

Pay attention to your body at all times. In case you are shifting home furniture, and you learn to expertise back pain, you have to stop what you are doing. Lumbar pain is not going to recover should you neglected, it is going to merely become worse. Come out and provide your system some slack.

Low back pain might be the effect of a entire myriad of troubles, only one of the very widespread as well as easiest circumstances to correct is often a poor diet regime. Should you suffer from certain kinds of rear pains, it may be when you have a poor diet regime or one which is extremely high throughout sodium.

Know and accept your limits when carrying or lifting. Proper techniques are important in these regards, however, it is also in your interest to know your own strength and limitations. Ask for help when moving objects that will increase your back strain. If help is not available, find equipment that will help with moving or make smaller loads, if possible.

As you can see, there are many different causes pertaining to back pain and merely as many distinct tips about what will help. This short article offered anyone ideas on the best way to take care of your unique issues. Never forget to view your doctor first, before trying any of the above ideas.

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Source: http://newhealthandfitness.org/2012/02/11/keep-your-back-pain-at-bay-with-these-tips-2/

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Real Estate Offering Changes Name to CNL Healthcare Trust ...


Orlando, Fla. (PRWEB) February 09, 2012

CNL Properties Trust, Inc., a real estate investment offering, announced today that it has changed its name to CNL Healthcare Trust. The name change reflects the companys intention to place its investment focus on senior housing and healthcare properties in the United States.

Our new name simply affirms our emphasis on investing in the senior housing and healthcare sectors where our sponsor, CNL Financial Group, has tremendous experience and history, said Stephen H. Mauldin, president and chief operating officer of CNL Healthcare Trust. We expect that our focus on senior housing and healthcare together with our distribution policy, will make CNL Healthcare Trust attractive to investors seeking both income and capital appreciation.

CNL Financial Group has significant experience in the senior housing and healthcare property sectors, previously sponsoring CNL Retirement Properties, Inc., which was sold to Health Care Property Investors, Inc. (HCP) in 2006. Several members of the CNL Healthcare Trust asset management team were involved in asset management for CNL Retirement Properties in addition to having significant healthcare real estate experience with other industry participants.

The asset management team for CNL Healthcare Trust has an average of 15 years of experience in managing the types of properties we have targeted for investment, Mauldin said. We have a very active asset management philosophy, which is fueled by our depth and breadth of knowledge in this sector.

The real estate investment offering intends to build a portfolio containing senior housing facilities and a range of healthcare properties, potentially including assisted living and memory care facilities, medical office buildings and continuing care retirement communities as well as it may also acquire other income-producing assets. The company is working to build a portfolio that will be diversified by sector, geographic market and operator, while still allowing investors to capture the potential value in senior housing and healthcare real estate.

About CNL Healthcare Trust

CNL Healthcare Trust is an investment offering that will seek to acquire properties in the senior housing and healthcare sectors, although it may also acquire other income-producing properties. The company intends to qualify as a non-traded real estate investment trust. CNL Financial Group is the sponsor of CNL Healthcare Trust. For more information, visit http://www.CNLHealthcareTrust.com.

About CNL Financial Group

CNL Financial Group (CNL) is a leading private investment management firm providing global real estate and alternative investments. Since inception in 1973, CNL and/or its affiliates have formed, or acquired companies with more than $ 26 billion in assets. CNL is headquartered in Orlando, Florida.

Forward-Looking Statements

Certain statements in this document may constitute forward-looking statements within the meaning of Section 27A of the Securities Act of 1933, as amended (the Securities Act) and of Section 21E of the Securities Exchange Act of 1934, as amended (the Exchange Act). CNL Healthcare Trust (herein also referred to as the Company) intends that all such forward-looking statements be covered by the safe-harbor provisions for forward-looking statements of Section 27A of the Securities Act and Section 21E of the Exchange Act, as applicable.

All statements, other than statements that relate solely to historical facts, including, among others, statements regarding the Companys future financial position, business strategy, projected levels of growth, projected costs and projected financing needs, are forward-looking statements. Those statements include statements regarding the intent, belief or current expectations of the management team, as well as the assumptions on which such statements are based, and generally are identified by the use of words such as may, will, seeks, anticipates, believes, estimates, expects, plans, intends, should, continues, pro forma or similar expressions. Forward-looking statements are not guarantees of future performance and actual results may differ materially from those contemplated by such forward-looking statements due to a variety of risks, uncertainties and other factors, including but not limited to, the factors detailed in our prospectus dated June 27, 2011, and other documents filed from time to time with the Securities Exchange Commission.

Many of these factors are beyond the Companys ability to control or predict. Such factors include, but are not limited to: the global impact of the current credit crisis in the U.S. and Europe; changes in general economic conditions in the U.S. or globally (including financial market fluctuations); risks associated with our investment strategy; risks associated with the real estate markets in which the Company invests; risks of doing business internationally; risks associated with the use of debt to finance the Companys business activities, including refinancing and interest rate risk and the Companys failure to comply with its debt covenants; the Companys failure to obtain, renew or extend necessary financing or to access the debt or equity markets; competition for properties and/or tenants in the markets in which the Company engages in business; the impact of current and future environmental, zoning and other governmental regulations affecting the Companys properties; the Companys ability to make necessary improvements to properties on a timely or cost-efficient basis; risks related to development projects or acquired property value-add conversions, if applicable (including construction delays, cost overruns, the Companys inability to obtain necessary permits and/or public opposition to these activities); defaults on or non-renewal of leases by tenants; failure to lease properties at all or on favorable rents and terms; unknown liabilities in connection with acquired properties or liabilities caused by property managers or operators; the Companys failure to successfully manage growth or integrate acquired properties and operations; material adverse actions or omissions by any joint venture partners; increases in operating costs and other expense items and costs, uninsured losses or losses in excess of the Companys insurance coverage; the impact of outstanding or potential litigation; risks associated with the Companys tax structuring; the Companys failure to qualify and maintain its status as a real estate investment trust and the Companys ability to protect its intellectual property and the value of its brands.

Management believes these forward-looking statements are reasonable; however, such statements are necessarily dependent on assumptions, data or methods that may be incorrect or imprecise and the Company may not be able to realize them. Investors are cautioned not to place undue reliance on any forward-looking statements which are based on current expectations. All written and oral forward-looking statements attributable to the Company or persons acting on its behalf are qualified in their entirety by these cautionary statements. Further, forward-looking statements speak only as of the date they are made and the Company undertakes no obligation to update or revise forward-looking statements to reflect changed assumptions, the occurrence of unanticipated events or changes to future operating results over time unless otherwise required by law.

###

Source: http://websites2.com/2/2012/02/real-estate-offering-changes-name-to-cnl-healthcare-trust/

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Making use of Constructive Self-Affirmations in Sporting activities ...

Have you noticed the reason why it seems that certain athletes do well in which others apparently battle with accomplishment?

The people who do well know how to system their minds for success, while other people may be managing within fog up associated with unfavorable strategies, claims or perhaps values. The challenging media as to what we are saying to help our-self is the fact most of these values produced early in life and have turned into a regular approach most of us employ to talk to help our-self. The great thing is that this pattern may, with practice, end up being corrected.

The strategy employing optimistic self-affirmation, or perhaps optimistic self-talk to change your central connection with yourself is not difficult. The operation is so simple that it?s usually neglected or perhaps underestimated to be a powerful tool to help you athletes along with optimistic modify and also improved upon accomplishment.

Just what is a Constructive Self-Talk Statement?

Initial, a new self-talk assertion can be a assertion you will be making to help oneself constantly. Your brain is often discussing and also informing anyone about whom kosmetyki naturalne you happen to be, how you must sense, and also reinforcing the person you happen to be or perhaps needs to be. A positive self-talk assertion can be a remark you will be making to help your self a normal, frequent base to help reprogram your current conscious intellect with the idea, opinion, reality or perhaps frame of mind you decide for oneself.

How many times maybe you?ve doubted oneself sometimes ahead of or perhaps after a running efficiency or perhaps celebration? Whenever you achieve success for the duration of running rivalry you happen to be sometimes excited and also treat yourself . along with optimistic claims, or you?ll just be do it again unfavorable claims to help oneself such as, Anyone choker, or perhaps Why can?t you obtain this proper, or perhaps I could never ever apparently get this accomplished how I must.

Constructive self-statements certainly are a powerful approach to replace unfavorable intellect chit chat as part of your conscious intellect. Head chit chat is definitely an useless, unconscious suggestions method outside of your current awareness which manages your behavior along with benefit related claims. When the brain is planning materace to speak with anyone in any case, you will want to hold the intellect speak to anyone inside a optimistic means. If we experienced conscious understanding of the way we consult our-self, wouldn?t it is sensible to shell out any time to create optimistic claims to help our-self rather than unfavorable types?

Exactly why do Constructive Self-Statements rega?y Develop Outcomes?

Constructive self-statements assistance to reprogram mental performance. Those are the nourishment mental performance and personal self-esteem should reprogram a new opinion inside personal. Those are the support claims which enhance new feelings to take root and also mature. When you always do it again your claims, the new feelings grow to be more robust and also permeate your current unconscious intellect until a brand new opinion method is thoroughly proven, thriving, and also displaying great results as part of your day-to-day efficiency.

Some claims acquire root quickly and also keep fruits swiftly. Other conditions or perhaps assumed behaviour will need more time ahead of they will ripen and also keep new fruits or perhaps new efficiency assumed behaviour. My partner and i worked an athlete for the entire season to get over his opinion that they had been a unsuccessful drink pitcher * that could not necessarily put strikes regardless of how difficult he or she tried.

_________________________________________

I became a true clutter through the tumble baseball season. It was so desperately that i can begin to see the optimistic and also accomplishment by my own tasks. After My partner and i went a new mixture, your unfavorable talk could start out. From that point forward my mind had been telling me I?d been choker and may even not necessarily obtain batters out.

~ Jones * Glass pitcher /Nor Calorie * JCC
_________________________________________

Don?t forget, that the behavior or perhaps values have got usually was around for quite a while, thus make it possible for four to six months to begin with due to this approach to provide results, and much more time for optimum results.

Very important to Best Results

Generally time period your current self-statements favorably plus the actual tighten. This unconscious intellect, which makes pictures from your text, doesn?t signup concerns. Whenever you tell your unconscious intellect, Dont overlook which quickly basketball, mental performance produces a image associated with lost your fastball, and after that must try to terminate which image and also produce a new conduct. That three-step approach is very complex and doesn?t assistance to create optimistic conduct. This actually also points out why you continue doing the things that you know oneself to refrain from doing.

Educate your unconscious intellect exactly what you need this to complete as well as do as instructed you provide this, especially when anyone do it again your recommendations smoothly and also cheerfully to get a stretch of time four in order to six months. For example associated with optimistic self-statements:

The efficiency nowadays may be the best I could offer regardless of weather conditions or perhaps ailments on the subject.

I choose to find out myself executing quickly while i float via my own wind-up and also shipping confidently and concentrate.

I love be competitive; I adore the power for being inside a subject associated with joggers, motorcyle drivers and also swimmers and select to target remaining existing plus your circulation.

With my own pre-at-bat approach and also staying with my own approach, there is certainly accomplishment without having ruling regardless of final result.

I choose to accept accomplishment by practice in to the online game confidently, and also trust in my own capability to be a winner.

Finding myself your circulation plus particles my very own battle suggests absolutely no ruling and no examination.

The training possesses organized me personally due to this day time. We are confident that my own training accomplishment possesses organized me personally due to this day time.

Enable optimistic self-statements turned into a optimistic drive as part of your running life, and also life in general. Permitted this to optimistic drive assist you to grow to be everything that you could be.

You?ll be able to Transform your Performance along with Constructive Self-Statements. Create a deal with get started now.

This entry was posted on Saturday, February 11th, 2012 at 1:01 pm and is filed under Travel. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://virtualglobes.org/making-use-of-constructive-self-affirmations-in-sporting-activities/

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Judge hears final arguments in Globes TV dispute (AP)

LOS ANGELES ? Attorneys for the journalists' group that organizes the Golden Globe Awards and its longtime producers offered a federal judge dueling versions of what a disputed $150 million broadcast deal means to each side.

An attorney for the Hollywood Foreign Press Association likened the deal to enslavement, arguing that if it is upheld it will mean that the organization that has hosted the glitzy awards gala for nearly 70 years will lose key control over its signature event.

Attorneys for dick clark productions told U.S. District Judge A. Howard Matz that the case was merely an attempt by the HFPA to cut it out of the deal and take a larger share of the show's profits.

After nearly four hours of final arguments, Matz told both sides it would take him some time to sift through the case and render a decision. The judge had urged the two sides to settle, telling them he would declare a clear winner and his decision wouldn't extract the show from more legal wrangling.

Although the Globes aren't a reliable predictor of who will win on Oscar night, it has remained a key source of buzz in recent years as three-time host Ricky Gervais lobbed caustic barbs at Hollywood's elite and the evening's guests and their fashion are analyzed for days.

The production company negotiated a deal in 2010 to keep the Globes on NBC through 2018, although the HFPA contends it lacked the authority to enter the agreement and sold the rights for less than they were worth.

The company, also known as dcp, contends a 1993 agreement gives it rights to work on the show for as long as it airs on NBC. That arrangement, dcp attorney Marty Katz said, was to ensure that the company wasn't cut out of the show after restoring its reputation after it lost its network deal due to scandal.

He said the HFPA wants to "take away an enormous piece of the pie from dcp."

The two sides currently split profits from the show equally.

Katz said evidence shown during the nine-day trial proved that the HFPA has known it was linked to the production company for nearly a decade before it sued in November 2010.

HFPA attorney Daniel Petrocelli said the association had to wait until producers negotiated the 2010 deal after they had been repeatedly told not to. He urged Matz to invalidate the deal and find that the company does not have a right to work on the show as long as it airs on NBC.

He said business partners had the right to split the same way married couples can get divorced, and he accused dcp, which is no longer owned by entertainment pioneer Dick Clark, of being dishonest with the association.

The two groups have worked on the Globes for nearly 30 years, but not without tension and acrimony that is unfair to the HFPA, Petrocelli said.

"They have to work all year with people they don't trust, who cheated and betrayed them," Petrocelli said.

"They can't go anywhere," he said. "They're chained."

___

Anthony McCartney can be reached at http://twitter.com/mccartneyAP

Source: http://us.rd.yahoo.com/dailynews/rss/tv/*http%3A//news.yahoo.com/s/ap/20120210/ap_en_tv/us_golden_globes_lawsuit

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Communication Activities Using Mobile Devices ? User Generated ...

Mobile devices are major sources of communication for almost everybody these days.? As such, these devices lend themselves for exploring effective and ineffective communication.? The goals of this unit of study are to:

  • gain a greater understanding of the keys to effective communication.
  • build team and cooperative learning skills.

Ice Breaker:? Texting Messages

  • Prior to the activity, choose a phrase (with fewer than 300 characters) that has meaning to your group and translate it for text messaging (for help, visit http://transl8it.com/). Make sure that all participants have one another?s cell phone numbers stored in their own phone?s memory.
  • After arranging the group in a circle, text your message to the first person (it helps to have the message already loaded into your phone). The person who receives the text then whispers the message to the next person in the circle. That person must then text the message to the next person, who whispers it to the next person, who then, in turn, whispers it. Continue in this fashion (i.e., alternating texts and whispers) until the last person receives the message. The last person then verbally shares the message with the entire group.
  • Messages can also be sent from the computer via http://www.txtdrop.com/
  • Discuss problems with messages that texted.

Source: http://www.humankinetics.com/products/all-products/Team-Building-Activities-for-the-Digital-Age-eBook

As you can see by this example, the original post was wen ppl talk, listN completely. Most ppl nevr lisN. (When people talk, listen completely. Most people never listen.) The final person received the message, When people talk, most people listen unless there is nobody to hear you.

Ice Breaker: Text a Story

One person starts a story ? either a word, phrase, or sentence (can be negotiated with the group or predetermined by the leader), and texts this to the next group member who adds a word, phrase, or sentence.? When it gets to the last person, s/he reads the story aloud.

Same But Different

  • Distribute via email or securely face-to-face the Same but Different pictures to? students/members.
  • Three pairs of similar pictures will be distribute to each group of six students/members.
  • Via telephone or texting communications, members must find the one and only partner who has the exact same picture.

Source:? Abrams, Michael; Scannell, Mary; Mulvihill, Mike (2011-11-22). Big Book of Virtual Teambuilding Games: Quick, Effective Activities to Build Communication, Trust and Collaboration from Anywhere! (Kindle Locations 1840-1841). McGraw-Hill. Kindle Edition.

Building Communications

  • Split group into two to four subgroups and give each group the same exact building supplies. ?Tinker Toys work well for this. ?Take the groups to separate locations so they have no visual or direct verbal access to one another.
  • Ask the group to assign a communicator, someone who communicates with the other groups using his or her mobile device.
  • Give them the instruction that they are to create three structures that look exactly alike and to do so, they need to communicate to the other groups via their mobile devices. ?This can be done either through voice or texting but no images can be sent. ?The communicator can only convey instructions received from the other teams, but cannot be involved in the actual hands-on building of the structure
  • Once the groups believe that they have completed the task, tell them that they can send pictures of their structure to the other groups for a final confirmation.
  • Bring the groups back together to have them compare their structures.

?

Reflections Via Voicethread

  • Create an Account on Voicethread.
  • Start a Voicethread with photos from the communications activities.
  • Show students/members how to register.
  • Ask students to verbally record their reactions to the activities via a webcam or by calling in via their cell phones.
  • Have students/members listen to all of the responses and then discuss ways these messages were effective and ineffective.

These as well as other mobile-driven team building activities can be found at http://community-building.weebly.com/index.html.

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Source: http://usergeneratededucation.wordpress.com/2012/02/09/communication-activities-using-mobile-devices/

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Storytelling (writing & speaking in stages)

by Gregg on February 10, 2012

Via Scoop.it ? Story and Narrative

Last week I worked with three of my groups on storytelling. Wonderful and imaginative topic but I guess not that much when you have to come up with a story, write it and present it in 90 minutes in classroom. It is not always easy and so we often tend to give it as homework.
Via vladimiramichalkova.edublogs.org

Source: http://www.greggmorris.com/storytelling-writing-speaking-in-stages

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On Deck, a sports calendar, Feb. 9 ? Sports ? Bangor Daily News ...

BASEBALL

Hampden Newburgh LL meeting

At Hampden Town Office community room, Sunday, Feb. 26, 7 p.m., all board members, volunteers and parents are welcome to attend; will discuss upcoming season, elect new members if necessary; those with children ages 7-17 interested in baseball and softball are encouraged to attend.

Umpires clinic

At Presque Isle, Northern Maine Board of Approved Baseball Umpires clinic, Feb. 28, 5:30 p.m., at Northern Maine CC?s room 108, completion of clinic enables candidate to begin umpiring this spring, must be age 18 by May 1, 2012, course is $35, contact board clinician Bill Casavant, 764-0810 or 551-5778.

USM clinics

At Gorham, the University of Southern Maine baseball staff?s 20th Annual Pitching, Hitting & Defense Clinics on Sunday, Feb. 19 and Saturday, Feb. 25 in the Costello Fieldhouse; pitching and defense 9 a.m. to noon; hitting 1-4 p.m.; each session $30 or full day $50; funds team?s spring trip; players ages 8-18 welcome; contact coach Ed Flaherty 780-5474.

UMPI clinic

At Presque Isle, UMPI baseball team?s clinic at Wieden Gym, March 9-11; $35 for one session, $65 for two, $85 for three; focus is on fundamental skills; March 9 (6-9 p.m.); March 10 (1-5 p.m.); March 11 (1-5 p.m.); registration form at owls.umpi.edu/baseball/camps-clinics; contact coach Leo Saucier at 768-9421 or leo.saucierjr@umpi.edu

BASKETBALL

Calais Classic

The Calais Rec. Department?s travel team tourneys, $160 per tourney, 5th/6th Girls March 3-4, 7th/8th Girls March 17-18, 7th/8th Boys March 24-25, 5th/6th Boys March 31-April 1, for info or to register a team, contact the Calais Rec. Department at 454-2761 or calaisrec@calaismaine.org

OT-O men?s league

At Old Town, Feb. 12-April 8, ages 18-up, eight-week season followed by single-elimination playoffs, $500 per team, for registration info contact Brian Pordon at 827-9622 or brian.pordon@otoymca.org

Orono/Veazie boys

At Orono, 5th-6th and 7th-8th grade tournament Feb. 25-26, pool play plus single-elimination playoff, each team guaranteed four games, for more info or to register a team, visit www.oronorec.com and download a registration packet, or contact Billy Shannon, youth sports coordinator at Orono Parks & Recreation at 866-5065 or by email at b.shannon.oronorec@gmail.com

Orono/Veazie girls

At Orono, 5th-6th & 7th-8th grade tournament March 3-4, pool play plus single-elimination playoff, each team guaranteed four games, for more info or to register a team, visit www.oronorec.com and download a registration packet, or contact Billy Shannon, youth sports coordinator at Orono Parks & Recreation at 866-5065 or by email at b.shannon.oronorec@gmail.com

Youth tourneys

At Old Town-Orono YMCA, grades 3-4 (girls Feb. 17-19, boys Feb. 24-26); grades 5-6 (girls March 23-25, boys March 16-18); grades 7-8 (girls March 2-4, boys March 9-11); $200 per team, contact Brian Pordon, 827-9622 or e-mail brian.pordon@otoymca.org

Tourney for grades 8U

At Baileyville and Woodland; Down East Credit Union Basketball Tourney; March 9-11 for grades 8 and under, male and female divisions; format depends on number of teams entered; $110 per team or $190 for two teams from same school; no AAU or all-star teams; contact Woodland Rec. Dept. 427-6205 or recreation@baileyville.org

Tourney for grades 6U

At Baileyville, Woodland; Down East Credit Union Basketball Tourney; March 23-25; for grades 6 and under, male and female divisions; for Gr. 6 & down teams; 2 divisions (male / female); format depends on number of teams entered; $110 per team or $190 for two teams from same school; no AAU or all-star teams; contact Woodland Rec. Dept. 427-6205 or recreation@baileyville.org

March 23-24

At East Sullivan, Sumner Junior High Basketball Round Robin, $150 entry fee, six boys teams, six girls teams, registration deadline march 16, contact Wayne Newenham @ 460-4483 or Jimmy Malloy 266-5940

CHEERING

JHS championships

At Bangor Auditorium, 16th Maine State JHS/Elementary Cheering Championships, March 10,; open to all school and recreation department teams with different classes and divisions based on grade and ability; fee is $40 per team; for info or to register a team, contact the Calais Rec. Department at 454-2761 or calaisrec@calaismaine.org

GOLF

Indoor Golf Net

At Brewer, Brewer Parks and Recreation indoor golf driving net available for rental, open 7 a.m. to 8 p.m. weekly with Sunday afternoon rentals available, $2 per half hour, tee times can be reserved by contacting Brewer Parks and Recreation at 989-5199

Indoor Lessons

At Brewer, Tee Time Tuneup lessons, at Brewer Auditorium, begin March 8, two slots available: noon-1 p.m. and 1:15-2:15 p.m., four weeks, all ability levels, instructor pro Mark Hall, residents $30, nonresidents $35, class limited to first eight for each slot, contact Brewer Parks and Recreation at 989-5199

HOCKEY

Adult stick and puck

At Sawyer Arena, Bangor, Bangor Parks and Recreation Department?s Adult Lunch Time Stick and Puck time, Tuesdays and Thursdays 11:20 a.m. to 12:20 p.m, $3 a person per day, full-faced helmet is required, for info, go to www.BangorParksandRec.com or call Sawyer Arena at 947-0071.

Women?s Rec Hockey

At Bangor, Sawyer Arena, Sundays, new time of 8:10 to 9:10 p.m. on Jan. 15, 22, 29, and Feb. 5, stick ?n puck, $10 fee, contact Lynn Caron 947-4851 or Chris Henderson 862-5506

LACROSSE

Youth clinics

At Bangor, free skills clinics, at James F. Doughty School on Fifth Street, Feb. 14-15, 5-7 p.m., boys and girls grades 3-8 (and grade 9 if not 15 on or before Aug. 1, 2011), conducted by Eastern Maine Youth Lacrosse, can register for upcoming season, for more info contact Gayle Middleton at gayle.middleton@gmail.com

SOFTBALL

USM clinics

At Gorham, University of Southern Maine softball team?s clinics, March 4, 17; March 4 for grades 3-8, pitching and defense, 9-11:30 a.m., offensive clinic, 12:30-3 p.m.; same format on March 17 for grades 9-12; $30 preregistration for each session or $50 for day; $35 and $60 for registration on the day; contact USM coach Bonny Brown Denico at (207) 780-5519 or e-mail bbdenico@usm.maine.edu

SNOWMOBILE RACING

Katahdin Area Racing Schedule

At Medway, East Branch Sno Rovers Club, Katahdin Area Snowmobile Racing Affiliates races, Northeast Winter Nationals, Maine State Championship, Feb. 18-19: Feb. 18, registration and tech opens 7 a.m., registration closes 10 a.m., qualifying begins 11 a.m.; Feb. 19, drivers? meeting 9:30 a.m., racing starts 10 a.m.; call 207-746-5058 or email js04460@myfairpoint.net

SOFTBALL

Tourney for autism

At Bangor, Union Street Complex, Snow Softball Tournament For Autism, Feb. 12, 9 a.m. to 4 p.m., co-ed, fundraiser for the Autism Society of Maine, for more information visit www.asmonline.org or email asm@asmonline.org

Coaches clinic

At Auburn, on Feb. 11, Maine Softball Coaches Association and Frozen Ropes coaches clinic, at Hilton Garden Inn, 8 a.m.-4 p.m., will cover hitting, catching, pitching, conditioning and new rules for high school softball, $40 for MSCA members, $50 for nonmembers, registration at door add $10, for more info go to www.mainesoftball.org or contact David Billings at 459-7111 or mathteacher@roadrunner.com

VOLLEYBALL

Open Gym

At Brewer, pickup volleyball Tuesdays and Thursdays 10 a.m.-noon, Wednesdays 7-9 p.m., at Brewer Auditorium, $2 per day attended, for more info call Parks and Rec at 989-5199

Source: http://bangordailynews.com/2012/02/09/sports/on-deck-a-sports-calendar-feb-9/

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Dogs understand us better than chimps do

Chimpanzees may be our closest living relatives, but they do not understand us as well as dogs do.

The study in the latest issue of PLoS ONE. found that chimpanzees could care less when people pointed to objects, but dogs paid attention and knew precisely what the person wanted.

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?We think that we are looking at a special adaptation in dogs to be sensitive to human forms of communication,? co-author Juliane Kaminski, a cognitive psychologist at the Max Planck Institute for Evolutionary Anthropology, told Discovery News. ?There is multiple evidence suggesting that selection pressures during domestication have changed dogs such that they are perfectly adapted to their new niche, the human environment.?

Dogs may even be born with this inherent gift, since 6-week-old puppies with no major training possess it.

VIDEO: Dogs and humans think and act alike

For the study, Kaminski and her colleagues compared how well chimpanzees and dogs understood human pointing. The person pointed at a visible object out of reach of the human but within reach of the animal subject. If the chimp or dog retrieved the object, he or she would be rewarded with a tasty food treat. (Chimps received fruit juice or peanuts, while dogs got dry dog food.)

The chimps bombed, ignoring the human gestures, even though they were interested and motivated to get the food rewards. The dogs aced the test.

The chimpanzees failed to comprehend the referential intention of the human in the task. They did not see the pointing as important to their goal of getting the food, so they simply ignored the people during the study.

?We know that chimpanzees have a very flexible understanding of others,? Kaminski said. ?They know what others can or cannot see, when others can or cannot see them, etc.?

Chimps are therefore not clueless, but they have likely not evolved the tendency to pay attention to humans when trying to achieve goals.

Kaminski explained that even wolves do not have this skill.

"Wolves, even when raised in a human environment, are not as flexible with human communication as dogs," she said. "Dogs can read human gestures from very early ages on."

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As for cats, prior research found that domesticated felines also pay attention to us and can understand human pointing gestures. Kaminski, however, mentioned that "the researchers had to select them out of many hundreds of cats," suggesting that only certain house kitties are on par with dogs when it comes to understanding people.

The breed of the animal may also factor in, according to M?rta G?csi, from E?tv?s University, Hungary. G?csi worked with a team of researchers to examine the performance of different breeds of dogs in making sense of the human pointing gesture.

The scientists found that gun dogs and sheep dogs were better than hunting hounds, earth dogs (dogs used for underground hunting), livestock guard dogs and sled dogs at following a pointing finger.

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"Although these results may appear to be unsurprising, there is a common tendency to make assumptions about genetic explanations for differences in comprehension between 'dogs' and wolves," G?csi said. "Our results show that researchers must be careful to control for animal breed when carrying out behavioral experiments."

With chimps added to the study mix, researchers are now puzzled, as popular theories about communication hold that certain core abilities can be inherited. Chimpanzees are so close to us on the primate family tree, and yet they cannot seem to understand our pointing gestures. This suggests that pointing may be a unique form of human communication, but dogs challenge the hypothesis.

Kaminski said, "We therefore need to study in more detail the mechanisms behind dogs? understanding of human forms of communication.?

Source: http://www.msnbc.msn.com/id/46319430/ns/technology_and_science-science/

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Taking Your Affiliate Marketing Business Seriously ? Boosting ...

Posted by admin on February 9, 2012 ? Leave a Comment?

Some online marketers, affiliates included, fool themselves into thinking they are being productive when they are just reading ebooks or buying them and not actually working. You can increase your current levels of productivity and become an efficient business machine, and we will say that most people will not bother doing either one. Here are a few useful productivity tips that will help you achieve higher degree of success with affiliate marketing.

Some people have traits that work well here while others do not, and that is just human nature. Some people talk and dream and maybe do a little work, but they are never the ones who make it in any real or meaningful way. A part of your motivation and inspiration will come from getting things done and striking them off your to-do list. There are many approaches to increasing productivity, and the most important thing is to see that you need it and are willing to do it. Many beginners to affiliate marketing fall victim to the early stages because that is a tough part of it all. There can be more to interrupt your work flow than just the things around you in your home. That?s right ? frequent email checking can prove to be a big distraction and it can slow down your productivity. Very many people do something like reducing their email checks to several times a day. How about you read it early in the morning, before you start work, and then later in the afternoon or in the evening. Once in a while, on some days, a situation may require you to check more often but that would never be every single day. When you consider how much time you spend on a weekly or monthly basis with email, then you will see that it takes a lot from you.

One huge aspect of any business, affiliate included, is allowing other people to help you get your work done. That is one thing that many successful marketers have credited with allowing them to attain higher levels of success. Even if you are just starting out, if you are well-prepared and can afford it, then getting started early can make things proceed much quicker. Increasing your productivity as an affiliate is really important while you record new ideas, because sometimes even a simple idea can give out great results if executed the right time, so make sure that you?re not losing out on any good ideas by keeping a track of them.

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Outdoor patio umbrella Scheme Insurance cover More Information ...

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